Keto

Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less, but requires additional unattended time.

Cavolo nero is a member of the kale family and is available year-round in the United States. The reason you might have trouble finding it at farm stands, specialty produce markets, or natural foods stores is because of its many aliases: Tuscan kale, black cabbage, lacinata, lacinato, dinosaur kale, flat black cabbage, thousand-headed cabbage. Its rich, sweet, almost meaty flavor will have you hooked with the first bite. Active time: 30 min Start to finish: 30 min

Typical Danish ingredients are featured in this easy-to-make condiment; it would be wonderful incorporated into a vinaigrette for cold poached salmon.

Can be prepared in 45 minutes or less.

This chicken makes a flavorful meal when combined with the Jasmine Rice and Carrot and Radish Salad . Steamed green beans and carrots would also make good sides.

This dip would be good served before the Vegetable and Bean Chili or any kind of beef dish. In fact, it's compatible with almost any main course that doesn't contain cheese. Active time: 5 min Start to finish: 5 min

If you enjoy spicy food, pass some hot pepper sauce to sprinkle on top of this light, soufflé-like omelet.

John serves the peppers as an appetizer with toasted country bread.

Using purchased pesto sauce makes this recipe a snap. For best flavor, marinate the lamb overnight.

Can be prepared in 45 minutes or less.

Mâche is so delicate that tossing it with vinegar would not only wilt it instantly but would completely mask its subtle flavor. Active time: 5 min Start to finish: 5 min