Skip to main content

Fish

Escabèche

Alejandro O’Reilly was the Irish-born Spanish general sent to bring the Louisiana Territories to order after France ceded the region to Spain. Throughout New Orleans cooking you will see an easy blending of French and Spanish culinary styles, easier perhaps than the actual history of the Louisiana Territory. This escabèche is inspired by the history of that city I love to visit. From the Irish Channel to the funky music district of Frenchmen Street, the Spanish influence can still be tasted.

Herbed Sea Bass in Parchment

As useful as the paper package method is to cook thicker cuts of rich fish (see Honey-Glazed Salmon, page 73) it is also great for delicate, flaky white fish that can be difficult to handle during cooking and dries out easily.

Tilapia with Citrus-Garlic Sauce

I don’t understand why tilapia is not more popular. It has a flaky texture and good and delicate flavor and can be cooked just about any way you’d prepare any other fish. Plus, it’s safely and sustainably fished, widely available, and affordable. I buy and cook quite a bit of it, sometimes because I seek it out specifically, as when I make this recipe. Other times I get it because I request a specific fish and am told that it’s frozen in the back of the store. In these cases, I choose tilapia instead and am never disappointed.

Honey-Glazed Salmon

To be honest, I didn’t used to care for salmon. I tried a number of different methods of cooking it and none had ever worked for me. Then, finally, I asked my friend Mario Lopez for advice, and he responded with two words: “honey glaze.” That was it! Honey cuts the richness that I used to find overpowering while underscoring the salmon’s own sweetness. Baking the fish in paper packages, called en papillote in French, allows thicker cuts to cook all the way through without getting dry, and (better yet) keeps the mess to a minimum. Plus, it’s fun to open them at the table—just be careful not to get burned by the steam! Serve with Garlic Green Beans (page 141) or a green salad.

Lemon Dover Sole

While in the port town of Fécamp in Normandy, France, I stopped for lunch at a tiny hotel-restaurant that had no more than four tables and was run by a husband-and-wife team who apparently did everything from the cooking to serving to making the beds themselves. The catch of the day was Dover sole and the chef served it lightly pan-fried and practically swimming in a bath of the most wonderful lemon-butter sauce I’d ever tasted. The Dover sole sold in Europe is a delicate flat fish native to European waters, including the English Channel on which the town of Fécamp sits. When I’m in the United States, I use Pacific Dover sole or another delicately flavored, fresh, flat fish from waters closer to home. This dish is excellent served with Broiled Asparagus (page 145).

Crispy and Spicy Catfish Fillets

When I went fishing with my dad, more often than not we caught buckets of catfish. I loved every moment of those days, right up until he’d cook the catfish by just tossing it on the grill with nothing more than some salt and pepper—then I wasn’t so happy. I loved just about anything breaded—still do!—so I took matters into my own hands and came up with this recipe. The breading keeps the fish tender and moist. The only thing I’ve changed about this dish since I was a kid is the bread crumbs. Ever since fluffy Japanese panko (page 80) has become widely available, I use it instead of regular dried bread crumbs for almost all my breaded dishes. Try this with Spicy Roasted Brussels Sprouts (page 138) and Lemon Fettuccine (page 134).

Parsley Sauce

Like pesto, this no-cook green sauce can be used in many ways. It’s awesome spooned over grilled vegetables, fish, chicken, pork, and lamb or served as a dip for crudités or focaccia. The parsley sauce can be made ahead of time and refrigerated, but is best when blended at the last minute to keep the deep green color. It’s featured throughout the book in recipes from parsley croutons (page 175) and Roasted Cauliflower (page 186) to Creamy Parsley Dressing (page 87).

Roasted Cauliflower with Parsley Sauce

Cauliflower can be a little bland on its own, but blasting the florets in a hot oven concentrates their natural sweetness and transforms the lily-white vegetable to a crisp caramel-brown. Tossing the roasted cauliflower with emerald green parsley sauce brightens the charred flavor. This is a universal side that goes with everything.

Harvey Cedars Fish Stew with Parsley Croutons

Every summer my family vacations in Harvey Cedars on Long Beach Island, New Jersey. Say what you want about New Jersey but let me tell you, when it comes to produce and seafood, it’s hard to beat. Most people you talk to know all about the tomatoes and corn, but there is so much more. How about the clams? My family gets ours from a local clammer. The scallop boats come in daily. The swordfish is exceptional and the crabs are as good as they are anywhere. I’m inspired by all of these things, and I’ve included most of them in this one dish. It may seem like a lot of ingredients, and it is. If you want to leave something out go ahead, or add something to it by all means. All the action happens in one pot, making this a great beach house dish.

Mahogany Black Cod with Whipped Parsnips, Baby Bok Choy, and Mustard Sauce

Beautiful plump fish covered with a butterscotch-colored sauce on a bed of snow-white puree, this is a very subtle dish, in a good way. The ratio of honey to mustard to soy sauce is perfect: you get sweet and salty with a little bite to complement the mild fish. The whipped parsnips are smooth and just rich enough with butter and cream. Bok choy makes a crisp accompaniment.

Grilled Wild Salmon Steak with Fennel Hash and Sweet Onion Sauce

Salmon steaks are shaped sort of like a horseshoe and have the bone left in the center. They’re really thick and meaty and don’t stick like fillets, which means they’re perfect for the grill. Wild salmon is preferable to that raised in fish farms, as it tends to be healthier for you and taste better. Be sure to remove all the little pin bones with a pair of tweezers or have your fish guy do it. With the bounty of produce on the planet, I gotta say onions are probably my favorite vegetable. They can be transformed in so many different ways. This onion sauce is so velvety you’d swear there is butter in it. The trick is to cook the onions low and slow so they don’t brown or caramelize. This fennel hash is also killer with steak or eggs in the morning.

Grilled Tuna Steak with Spring Onions and Provençal Vinaigrette

This might be the easiest recipe in the book and one you’ll pull out over and over again for its ease and deliciousness. All you need are a few good ingredients and a hot grill. When it comes to buying fresh tuna, the species, or even the bright red color, is not necessarily an indicator of quality. In fact, fatty tuna, which is more desirable, is often paler but of no lesser quality. Fresh tuna is shiny, bright, and redolent of the ocean; it should talk to you. The Provençal vinaigrette is a full-flavored condiment you’ll want to have on hand—always! Use it on everything from grilled fish to crostini and sandwiches. If you want to serve the tuna with another side dish, Sautéed Broccoli Rabe (page 192) is a good choice.

Pan-Roasted Striped Bass with Tunisian Chickpea Salad and Yogurt Sauce

This Mediterranean-inspired dish not only is light and healthy, but also has depth of flavor with a contrast of textures and temperatures. Most home cooks tell me they’re intimidated by cooking fish with skin on; they find it tears or doesn’t crisp up as it should. There are two keys to success: one is patience and the other is a well-seasoned cast-iron pan, preferably one that has gone through generations of use. The second alternative is to cheat and use a nonstick frying pan.

Seared Black Grouper with Pancetta Roasted Brussels Sprouts and Lemon Aïoli

One of the kings among Gulf fish is definitely black grouper; I’m always compelled to order it when I see it on a menu. The fish boasts a subtle sweet flavor and fine texture, its creamy white flesh just firm enough to hold together when you cut into it. Black grouper is caught locally off the coast of Florida and sadly is often overlooked around the rest of the country. If you can’t locate some good grouper, striped bass or red snapper is a terrific substitute. The tangy lemon aïoli is a great all-purpose condiment to serve with poached shellfish or steamed vegetables. Here it also provides some relief from the richness of the dish, particularly the unctuous pancettacoated Brussels sprouts.

Crispy Fish Salad with Shaved Red Onion, Mango, and Soy-Lime Vinaigrette

This gorgeous salad is the perfect balance of hot, sweet, salty, and sour that is the core of Thai cuisine. The cool mixture of mango, onion, and radish is topped with hot crunchy fried fish. This salad is downright addictive and will blow you away with its tastebud-awakening flavors and mix of textures. When cutting the fish, don’t worry if the pieces are not perfectly uniform. Take note: this salad doesn’t like to sit around, so serve it as soon as you can after you fry the fish. Leftover soy-lime vinaigrette will keep covered in the refrigerator for up to five days and is awesome tossed with chilled soba noodles or served as a dipping sauce for dumplings.

Kingfish Escabeche with Avocado

Escabeche is a classic Spanish preparation in which you sear fish or meat, then marinate it in a vinegar sauce until it’s sort of pickled. Unlike ceviche, which is raw fish “cooked” by citrus juice, escabeche is cooked first. The bracing and acidic vinegar cuts through oily fish such as kingfish (also called king mackerel), herring, or bonito just perfectly. This super simple dish makes a light, flavorful starter that wakes up the taste buds and hits the spot on a hot day.

Grouper Ceviche with Mango, Citrus, and Cilantro

Ceviche is a much-loved dish in Miami, with a million delicious variations. In a nutshell, it’s seafood that is prepared by marinating in citrus juice, which makes the fish more opaque and firm, just as if it had been cooked with heat. I like to keep my recipe pretty straightforward and often use grouper, a favorite local fish. If you want to play around with other kinds of seafood, snapper, striped bass, scallops, and halibut are all the right texture. Whichever you choose, it’s important to start with the freshest, cleanest fish possible. The bright, refreshing combo of orange, lemon, and lime with creamy avocado and sweet mango makes for a great balance of texture, flavor, and visual appeal. If I had to describe it, I’d say it tastes like sashimi salsa! A little of the kimchi base adds another level of pow. You can sub a good hot sauce but trust me; it’s crazy good with the kimchi! As with all cold preparations, all of the ingredients should be cold to start. Also take the time to chill your serving bowls to ensure the dish is enjoyed at the proper temperature. For a cocktail party, serve the ceviche in tablespoons or wonton spoons as single bites.
78 of 195