Cheese

Not only is our mash low-cal, but it also provides more than a quarter of your daily requirement for cell-building vitamin B6.

The technique: Any dish that's topped with breadcrumbs or cheese and then browned is considered a gratin.
The payoff: Layers of flavor and texture and a way to transform almost any vegetable into something special.

The technique: Parboil sliced potatoes in whipping cream, then layer them with mushrooms and top with Gruyère.
The payoff: Great texture and flavor through and through—the cheese gets browned and toasty in the oven, and the layers of creamy potatoes and mushrooms are rich and satisfying.

The technique: When it comes to poultry, butterflying means removing the backbone and flattening the bird like a book. This is easy enough to do with a chicken, but we suggest asking your butcher to butterfly the turkey.
The payoff: A flattened turkey cooks more evenly and quickly than a regular bird. Tucking the stuffing under the skin ensures that the meat will be moist and delicious.
Roasted turkey: Prep 1 hour Total 3 hours 30 minutes (includes roasting time)
Grilled turkey: Prep 1 hour Total 3 hours 30 minutes (includes grilling time) If roasting the turkey, serve it with the Fresh Fennel Pan Gravy . Grilling the bird? Try the Mixed-Mushroom and Tarragon Gravy.

The technique: Cornbread made with masa (the corn flour in corn tortillas) is the foundation for this Latin-flavored stuffing. < The payoff: Masa adds a natural sweetness to the cornbread. Timing note: The cornbread needs to be baked at least one day ahead.

These are just the thing if company's coming on a school night. On the side, add rice, couscous, or orzo tossed with herbs. Try some store-bought sorbet for dessert. Using multicolored grape tomatoes gives the lamb chops extra zip.

To make fresh whole wheat breadcrumbs, cut off the crust from country-style bread. Tear the bread into two-inch pieces and grind in the food processor until the breadcrumbs resemble very coarse sand.

For the best texture, don't overwork the meat mixture and use Parmesan that's ground to a fine powder ( use the processor or the rasp side of a box grater). For more heat, add 1/2 to 3/4 teaspoon dried crushed red pepper to the sauce.

For perfect gnocchi, don't work the dough too much and add as little flour as possible. It's okay if the dough is a little sticky.

This striking side dish (it's bright pink) is a delicious new way to dress up humble beets. Pair the gratin with roasted lamb.

The combination of shrimp and root veggies is unexpected—and fantastic. For a vegetarian main, skip the shrimp.

Fresh figs should look plump and unbruised; ripe ones will give when pressed gently. Loosely covered and stored in a single layer, they'll keep for a few days in the fridge.

For ideas on what to serve with the macaroni and cheese, see "On the Side."

To make the sourdough croutons, toss 3 1/2 cups 1-inch cubes crustless sourdough bread with 2 tablespoons olive oil. Spread the bread cubes on a heavy-duty rimmed baking sheet and bake at 400°F for 20 to 25 minutes.

To serve cleanly cut cheesecake bars, dip a sharp knife into a tall glass of hot water. Wipe the knife dry with a thick kitchen towel, then cut the bars in the pan. Repeat dipping the knife and wiping it every few cuts. (This works for slicing cheesecake, too.)