Grilling

Instead of two slices of bread and one patty, this lower-carb patty melt has two patties sandwiching cheese, peppers, and onions. Skip lunch. This one’s a gut-buster!

The herbed butter in the center of the burger adds great flavor and tons of moisture and is a good-time, exploding centerpiece to this fast and simple meal.

There are many flavors of sharp Cheddar out in today’s markets to choose from, so go plain or go wild! Among the choices out there in sharp Cheddars: five-peppercorn, smoked, dill, garlic and herb, roasted garlic, horseradish, chipotle, habanero, jalapeño—on and on!

Thai-style food made with ingredients available in any grocery store. If you’re not into beef, try it with pork or chicken, instead.

Here’s another MYOTO (make your own take-out). Thai this one, you’ll surely like it.

Talk about flexible, this chicken is a cheerleader. Yes, it’s equally good steaming hot or icebox cold. Eat this dish four seasons of the year, hot or not, indoors or out. It’s G-R-E-A-T . . . great!

Sweet and salty food . . . I can eat it at the same time? I’m there. How about you?

This meal is high protein and high fiber, so it gets high marks.

I love sandwiches because they are one-stop shopping: meat, salad, and cheese, all stuffed into bread. Oooooh-la-la, this is one fancy French grinder. Vive la Hoagie.

This is not your average steak and baked dinner; it’s about meat and potatoes in a whole new way. Try the same recipe with beef cut for London Broil or skirt steaks. All of these cuts are affordable, but with this exotic recipe they become way above average.

This dinner is full of antioxidants, low in fat, high in fiber, and huge on flavor. Can you get anything better for you than that? Plus, you won’t find this one on any take-out menu.