Two-Way Strawberry Freeze

Preparation

1. Step 1

   In a food processor or blender, process the strawberries and grape juice until smooth.

   Step 2

   Slowly add the wine, processing the strawberry mixture until well blended. Pour into glasses to serve as a beverage, or seal in a large airtight plastic bag and lay flat in the freezer for about 1 hour, or until semisoft, to serve as an ice.

2. Two-Way Mixed-Fruit Freeze

   Step 3

   Substitute 2 cups pineapple-orange juice for the grape juice; 16 ounces frozen mixed melon or mixed fruit for the strawberries; and 1 cup diet lemon-lime soda, or 1/4 cup lemon juice and 1 tablespoon sugar, for the wine. Blend as directed. Serve immediately or freeze until semisoft.

3. Time-Saver

   Step 4

   Laying a bag of liquid flat in the freezer helps speed up the freezing process.

4. nutrition information

   Step 5

   White Wine

   Step 6

   (Per Serving)

   Step 7

   Calories: 79

   Step 8

   Total Fat: 0.0g

   Step 9

   Saturated: 0.0g

   Step 10

   Trans: 0.0g

   Step 11

   Polyunsaturated: 0.0g

   Step 12

   Monounsaturated: 0.0g

   Step 13

   Cholesterol: 0mg

   Step 14

   Sodium: 5mg

   Step 15

   Carbohydrates: 15g

   Step 16

   Fiber: 1g

   Step 17

   Sugars: 12g

   Step 18

   Protein: 1g

   Step 19

   Dietary Exchanges

   Step 20

   1 Fruit

5. Step 21

   Ginger Ale

   Step 22

   (Per Serving)

   Step 23

   Calories: 58

   Step 24

   Total Fat: 0.0g

   Step 25

   Saturated: 0.0g

   Step 26

   Trans: 0.0g

   Step 27

   Polyunsaturated: 0.0g

   Step 28

   Monounsaturated: 0.0g

   Step 29

   Cholesterol: 0mg

   Step 30

   Sodium: 12mg

   Step 31

   Carbohydrates: 15g

   Step 32

   Fiber: 1g

   Step 33

   Sugars: 12g

   Step 34

   Protein: 1g

   Step 35

   Dietary Exchanges

   Step 36

   1 Fruit

6. Two-Way Mixed-Fruit Freeze

   Step 37

   (Per Serving)

   Step 38

   Calories: 54

   Step 39

   Total Fat: 0.0g

   Step 40

   Saturated: 0.0g

   Step 41

   Trans: 0.0g

   Step 42

   Polyunsaturated: 0.0g

   Step 43

   Monounsaturated: 0.0g

   Step 44

   Cholesterol: 0mg

   Step 45

   Sodium: 8mg

   Step 46

   Carbohydrates: 14g

   Step 47

   Fiber: 2g

   Step 48

   Sugars: 11g

   Step 49

   Protein: 1g

   Step 50

   Dietary Exchanges

   Step 51

   1 Fruit