While I was having lunch at Au Rendez-vous/La Maison de Couscous in Paris (see page 112), the owner brought out some of the magnificent Tunisian Sabbath stew he was cooking for that evening. It was made with a special North African kind of wheat berries, meat, a large amount of oil, onions, and a mixture of coriander, caraway, and harissa, the spice combination of peppers and garlic. This is certainly a later variation of the thirteenth-century recipe for orisa, a famous nutritious porridge brimming with soaked wheat berries, chickpeas, pounded meat, melted mutton fat, and cinnamon, found in the Manuscrito Anonimo, an Arabic-language Andalusian cookbook. Among the Jews of Tangier it was a simple meatless dish consisting of crushed wheat spiced with red pepper. I have made a vegetarian version that can accompany any meat dish or be served alone.
You can transfer the wheat berries and seasonings to a slow cooker, adding more water, if needed, to cover them by 2 inches. Cook overnight. By lunch on Shabbat morning, they will be a nice golden color and will have a concentrated nutty flavor.
