Name: Spicy Rice and Kale
Yield: Serves 4
Ingredients: 2 1/4 cups canned low-salt chicken broth or vegetable broth; 1 1/2 teaspoons Creole or Cajun seasoning; 1 cup converted white rice; 4 ounces kale (about 1/2 large bunch), stems and ribs removed, leaves coarsely chopped (2 cups packed)

Recipe information

Yield
Serves 4

Ingredients

2 1/4 cups canned low-salt chicken broth or vegetable broth

1 1/2 teaspoons Creole or Cajun seasoning

1 cup converted white rice

4 ounces kale (about 1/2 large bunch), stems and ribs removed, leaves coarsely chopped (2 cups packed)

Preparation

Bring broth and Creole seasoning to boil in heavy large saucepan. Stir in rice and kale and bring to boil. Reduce heat to low, cover and cook until rice is tender and liquid is absorbed, about 20 minutes.

Nutrition Per Serving

Per serving: calories

204; total fat

2 g; saturated fat

0.5 g; cholesterol

1 mg.

#### Nutritional analysis provided by Bon Appétit

TagsKale Leafy Greens Vegetable Rice Rice & Grains Side Dinner Lunch Dairy Free Gluten Free Nut Free Vegetarian Vegan Easy 5 Ingredients or Fewer Simmer Bon Appétit

Recipe notes

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