Pineapple-Orange Ambrosia

Name: Pineapple-Orange Ambrosia
Yield: 4 to 6 servings
Ingredients: One 20-ounce can unsweetened pineapple chunks, well drained; 4 clementines or other small seedless oranges, peeled and sectioned; 1/2 cup dried cranberries; One 8-ounce container low-fat vanilla yogurt or soy yogurt; Granola for topping, optional

December 9, 2011

This recipe will perk up your taste buds during winter’s long fruit drought.

Recipe information

Yield
4 to 6 servings

Ingredients

One 20-ounce can unsweetened pineapple chunks, well drained

4 clementines or other small seedless oranges, peeled and sectioned

1/2 cup dried cranberries

One 8-ounce container low-fat vanilla yogurt or soy yogurt

Granola for topping, optional

Preparation

Step 1
Combine the first 4 ingredients in a serving container and stir together.
Step 2
Serve in individual dessert bowls, topping each serving with a sprinkling of optional granola.
nutrition information
Step 3
Calories: 161
Step 4
Total Fat: 0g
Step 5
Protein: 3g
Step 6
Carbohydrate: 35g
Step 7
Cholesterol: 2mg
Step 8
Sodium: 27mg

The Vegetarian 5-Ingredient Gourmet

TagsFruit Dessert Dessert Pineapple Fruit Clementine Citrus Orange Dried Cranberry Dried Fruit Yogurt Dairy Dairy Free Gluten Free Nut Free Vegan Quick Easy 5 Ingredients or Fewer No-Cook Cookbooks

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