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Pan-Fried Soft Shell Crabs

Soft shell crabs are blue crabs that have shed their hard shells. But they are soft for only a very short amount of time; in another six to eight hours, if left in the water, their hard shells re-form. Their season is also brief, depending on the region. In the cold waters of the Chesapeake Bay (shared by Maryland and Virginia)—the most famous region for blue crabs—they are available only in the spring; those from the warmer waters of the Gulf of Mexico may be harvested for longer periods but in much smaller numbers. In parts of Asia, where there is a high demand, crabs have become available year-round.

Recipe information

  • Yield

    Serves 4 as a first course

Ingredients

1/2 cup coconut milk (or milk or buttermilk)
Coarse salt and freshly ground pepper
1/4 cup all-purpose flour
1/4 cup cornstarch
4 soft shell crabs, cleaned (page 123, or have your fishmonger do this)
Sunflower or other neutral-tasting oil, for frying
Green Papaya Slaw (page 274), for serving

Preparation

  1. Step 1

    Coat Heat oven to 200°F. Whisk together coconut milk, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a shallow dish. In another dish, whisk together flour, cornstarch, and 1/2 teaspoon each salt and pepper. Working with one at a time, place crabs in milk mixture and turn to coat completely. Lift crabs, allowing excess liquid to drip into bowl, then dredge in flour mixture, turning to coat both sides. Tap off excess flour mixture and set the crabs on a baking sheet as you work.

    Step 2

    Pan-fry Line a baking sheet with a double layer of paper towels. Heat 1/4 inch of oil in a large skillet over medium-high heat until shimmering. Add crabs (becareful, as their liquid can cause spattering), and cook until both sides are crisp and golden brown and flesh is cooked through (it should be firm to the touch), about 4 minutes per side. Do not try to flip the crabs too soon, as the crust needs time to form; they should release easily from the pan. Using a slotted spatula, transfer crabs to prepared baking sheet to drain.

    Step 3

    Serve Divide the slaw evenly among four plates and top each with a crab.

  2. Ingredients

    Step 4

    Soft shell crabs should be used within several hours (no longer than 6 hours) of purchase. Store them over a bed of ice in the refrigerator until you are ready to cook them.

Reprinted with permission from Martha Stewart's Cooking School: Lessons and Recipes for the Home Cook by Martha Stewart. Copyright © 2008 by Martha Stewart. Published by Crown Publishing. All Rights Reserved. Martha Stewart is the author of dozens of bestselling books on cooking, entertaining, gardening, weddings, and decorating. She is the host of The Martha Stewart Show, the Emmy-winning, daily national syndicated program, and founder of Martha Stewart Living Omnimedia, which publishes several magazines, including Martha Stewart Living; produces Martha Stewart Living Radio, channel 112 on SIRIUS Satellite Radio; and provides a wealth of ideas and information on www.marthastewart.com.
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