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Mustard-Crusted Beef Tenderloin with Arugula, Red Onion, and Wax Bean Salad

4.6

(28)

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Mustard-Crusted Beef Tenderloin with Arugula, Red Onion, and Wax Bean SaladVictoria Pearson

Transporting this dish is easy: Stack the fillet slices together and wrap them in plastic wrap; pack the arugula, onions, beans, and dressing in separate containers. Then toss everything together just before serving.

Cooks' note:

·Salad components may be prepared 1 day ahead and chilled, separately.

Recipe information

  • Total Time

    2 hours

  • Yield

    Makes 2 servings

Ingredients

For beef

1/4 cup coarse-grain mustard
3/4 teaspoon dry mustard
2 1/4 teaspoons packed dark brown sugar
3/4 teaspoon coarsely ground black pepper
1/2 teaspoon finely grated fresh lemon zest
1 (1-lb) trimmed beef tenderloin roast, tied
1 tablespoon vegetable oil

For salad

1 small red onion (1/4 lb), thinly sliced
1/2 lb wax or green beans, cut diagonally into 2-inch pieces
4 oz baby arugula (4 cups)

For dressing

1 1/2 tablespoons balsamic vinegar
1 tablespoon fresh lemon juice
1/4 teaspoon Dijon mustard
1/4 cup olive oil

Preparation

  1. Prepare beef:

    Step 1

    Preheat oven to 425°F.

    Step 2

    Stir together mustards, brown sugar, pepper, and lemon zest.

    Step 3

    Pat beef dry and season generously with salt. Heat oil in a heavy skillet over moderately high heat until just beginning to smoke, then brown beef on all sides, about 2 minutes total.

    Step 4

    Transfer to an oiled shallow baking pan and coat with mustard mixture.

    Step 5

    Roast beef in middle of oven until a thermometer inserted 2 inches into thickest part of meat registers 125°F for medium-rare, 15 to 20 minutes. Transfer to a cutting board and let stand until cool, at least 45 minutes.

  2. Prepare salad while beef is roasting:

    Step 6

    Chill onion slices in water to cover 30 minutes. Cook beans in boiling salted water until crisp-tender, about 5 minutes. Drain beans in a colander and rinse under cold water to stop cooking, then transfer to a large bowl. Add arugula to beans. Drain onion slices and pat dry.

  3. Make dressing and toss salad:

    Step 7

    Whisk together vinegar, lemon juice, mustard, and salt and pepper to taste. Add oil in a slow stream, whisking until emulsified.

    Step 8

    Cut beef into thin slices.

    Step 9

    Add onion slices, beef, and enough dressing to arugula and beans to just coat and toss to combine well.

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