Skip to main content

Healthy Blueberry and Banana Muffins

4.0

(149)

Marielle Ainsworth of Roswell, New Mexico, writes: "I'm a vegetarian, but my husband isn't, so I'm always looking for recipes that will make both of us happy. The blueberry-banana muffins here are one of my favorite ways to sneak fruit into his breakfast.
These delicious muffins are packed with oat bran, soy milk, and fresh fruit.

Recipe information

  • Total Time

    40 minutes

  • Yield

    Makes 12

Ingredients

1 1/2 cups all purpose flour
1/2 cup sugar
1/4 cup oat bran
2 teaspoons baking powder
1/2 teaspoon salt
1 cup mashed ripe bananas (about 3)
1/2 cup unflavored soy milk
1 large egg
2 tablespoons vegetable oil
2 teaspoons fresh lemon juice
1 1/2 cups fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 ounces)

Preparation

  1. Step 1

    Preheat oven to 400°F. Line 12 muffin cups with paper liners. Combine flour, sugar, oat bran, baking powder, and salt in medium bowl; whisk to blend.

    Step 2

    Place mashed bananas in large bowl. Stir in soy milk, egg, oil, and lemon juice. Mix in dry ingredients, then blueberries. Divide batter among muffin papers. Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto rack and cool 10 minutes. Serve warm or at room temperature.

Read More
Like Greek lemon potatoes and gochujang chicken stir-fry.
This is the type of soup that, at first glance, might seem a little…unexciting. But you’re underestimating the power of mushrooms, which do the heavy lifting.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Chicken breasts reach their full potential in this spicy, saucy stir-fry with blistered green beans.
Add a bag of potato chips and you've got yourself a party.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like fattoush salad and strawberry shortcake roll.