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Grilled Rainbow Chard with Fava Beans and Oregano

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Grilled Rainbow Chard with Fava Beans and OreganoMikkel Vang

The stems of Swiss chard get short shrift way too often; when they're beautiful rainbow chard, they deserve a dish all their own. Blanched to remove toughness, then grilled—yes, we like our chard charred—their earthiness is a natural complement to meaty fava beans.

Cooks' note:

Chard can be blanched and beans cooked 1 day ahead and chilled separately.

Recipe information

  • Total Time

    25 min

  • Yield

    Makes 4 (side dish) servings

Ingredients

2 pounds Swiss chard (preferably rainbow), stems and center ribs cut out (reserve leaves for another use)
1 cup shelled fresh fava beans (1 1/4 pounds in pods) or shelled fresh or frozen edamame (soybeans; 3/4 pound in pods)
1 1/2 tablespoons extra-virgin olive oil, divided
1 small garlic clove, thinly sliced
2 teaspoons chopped oregano
1 teaspoon fresh lemon juice

Preparation

  1. Blanch chard stems:

    Step 1

    Halve stems crosswise and cook in a large pot of boiling salted water (2 tablespoons salt for 4 quarts water) until just barely tender, 3 to 5 minutes (depending on thickness). Cool in an ice bath, reserving cooking water, then transfer to a plate.

  2. Prepare fava beans:

    Step 2

    Halve stems crosswise and cook in a large pot of boiling salted water (2 tablespoons salt for 4 quarts water) until just barely tender, 3 to 5 minutes (depending on thickness). Cool in an ice bath, reserving cooking water, then transfer to a plate.

    Prepare fava beans:
    Cook beans in boiling water 3 minutes, then drain and transfer to ice bath. Gently peel off skins (if using edamame, don't peel). Grill stems and assemble dish: Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas); see Grilling Procedure. .

  3. Step 3

    Toss chard stems with 1 tablespoon oil and 1/4 teaspoon each of salt and pepper. Oil grill rack, then grill chard stems, covered only if using a gas grill, turning occasionally, until tender and lightly charred, about 7 minutes. Cut into 1-inch lengths.

    Step 4

    Cook garlic in remaining 1/2 tablespoon oil in a medium skillet over medium heat, stirring, until just pale golden. Add oregano, beans, and chard and cook, stirring, 1 minute. Transfer to a serving dish and stir in lemon juice and salt and pepper to taste.

Nutrition Per Serving

Per serving: 118 calories
7 g fat (1 g saturated)
0 mg cholesterol
565 mg sodium
11 g carbohydrates
5 g fiber
7 g protein
#### Nutritional analysis provided by Nutrition Data
##### [See Nutrition Data's analysis of this recipe](http://www.nutritiondata.com/facts/recipe/590515/2?mbid=HDEPI) ›
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