Serve over rice or wrapped in a tortilla (see Black Bean Burritos, page 167). You can serve them both ways in the same meal, as in the menu here. That way, everyone can decide for themselves how they’d like to enjoy this tasty dish.
Recipe information
Yield
6 servings
Ingredients
Preparation
Step 1
Heat the oil in a large saucepan. Add the onion and sauté over medium heat until golden.
Step 2
Add the beans and chilies and about 1/4 cup water. Cook over medium heat until the mixture comes to a gentle simmer.
Step 3
Remove about 1/2 cup of the beans, mash them, and return to the saucepan. Simmer gently for another 5 minutes, and serve.
Menu
Step 4
Green Chili Black Beans (this page)
Step 5
Summer Squash and Corn Sauté (page 209)
Step 6
Hot cooked rice
Step 7
Warm flour tortillas
Step 8
Shredded lettuce, diced tomatoes, and black olives
nutrition information
Step 9
Calories: 194
Step 10
Total Fat: 3g
Step 11
Protein: 9g
Step 12
Carbohydrate: 33g
Step 13
Cholesterol: 0mg
Step 14
Sodium: 362mg
