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Cold Angel Hair Pasta with Fresh Corn and Tomatoes

A lovely cold dish to be enjoyed in late summer, this is a great vehicle for the season’s ripe tomatoes. This is delicious with Creamy Pinto Bean Puree (page 16) for a satisfying summer meal.

Recipe information

  • Yield

    6 servings

Ingredients

8 to 10 ounces angel hair pasta (capellini)
2 cups cooked fresh corn kernels (from 3 medium ears)
2 pounds flavorful tomatoes, diced
1/2 cup natural low-fat vinaigrette (try balsamic vinaigrette)
6 to 8 fresh basil leaves, thinly sliced
Salt and freshly ground pepper to taste

Preparation

  1. Step 1

    Cook the pasta according to package directions until al dente. Rinse under cold running water until the pasta cools. Drain and transfer to a serving container.

    Step 2

    Combine the pasta with the remaining ingredients and toss well. Cover and refrigerate until needed or serve at once.

  2. nutrition information

    Step 3

    Calories: 170

    Step 4

    Total Fat: 4g

    Step 5

    Protein: 4g

    Step 6

    Carbohydrate: 29g

    Step 7

    Cholesterol: 0mg

    Step 8

    Sodium: 191mg

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