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Cheesecake-Sauced Fruit

Turn a serving of your favorite fruit into a delectable dessert with an extra-easy sauce reminiscent of cheesecake.

Recipe information

  • Yield

    serves 16, 1/2 cup fruit and 2 tablespoons sauce per serving

Ingredients

1 8-ounce tub fat-free cream cheese
8 ounces fat-free vanilla yogurt
2/3 cup unsifted confectioners’ sugar
3/4 teaspoon vanilla extract
8 cups sliced or chopped fruit, such as mango and strawberries

Preparation

  1. Step 1

    In a food processor or blender, process all the ingredients except the fruit until completely smooth. Serve the sauce over the fruit or cover with plastic wrap and refrigerate until needed.

  2. Cook’s Tip

    Step 2

    You can easily cut this recipe in half, or refrigerate any leftover sauce for up to five days.

  3. nutrition information

    Step 3

    (Per Serving)

    Step 4

    Calories: 100

    Step 5

    Total Fat: 0.5g

    Step 6

    Saturated: 0.0g

    Step 7

    Trans: 0.0g

    Step 8

    Polyunsaturated: 0.0g

    Step 9

    Monounsaturated: 0.0g

    Step 10

    Cholesterol: 2mg

    Step 11

    Sodium: 97mg

    Step 12

    Carbohydrates: 22g

    Step 13

    Fiber: 2g

    Step 14

    Sugars: 20g

    Step 15

    Protein: 3g

    Step 16

    Dietary Exchanges

    Step 17

    1 Fruit

    Step 18

    1/2 Carbohydrate

American Heart Association Quick & Easy Meals
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