Black Bean Quesadillas
For a healthy and tasty take on the cheesy Mexican snack, fill your quesadillas with nutritious GOYA® Low Sodium Black Beans! Simply mix the beans with GOYA® Pico de Gallo, freshly chopped herbs and a handful of cheese, fill the quesadilla, and cook.
Serves 4
Prep Time: 5 min.
Total time: 15 min.
Ingredients
Preparation
Step 1
1. Using small-hole strainer, drain liquid from Pico de Gallo; discard liquid. Transfer leftover tomato mixture to medium bowl. Mix in black beans, cheese and cilantro until combined.
Step 2
2. Divide black bean mixture evenly over half of each tortilla (about ½ cup each). Fold tortillas in half.
Step 3
3. Heat large griddle or skillet over medium-high heat. Brush with oil. Place filled tortillas on griddle. Cook, carefully flipping once, until tortillas are golden brown and crisp and cheese filling melts, about 5 minutes.
Step 4
4. Cut quesadillas into wedges. Serve with Salsita, if desired.
