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Bon Appétit

Berry and Banana Frullato

3.8

(2)

Inspired by frullato di frutta, the frothy Italian fruit drink, this smoothie can be made with any type of fresh or frozen berries.

Recipe information

  • Yield

    Serves 2

Ingredients

1 cup fresh or frozen unsweetened berries (such as raspberries, blueberries, blackberries, or diced strawberries)
1 cup low-fat (1%) milk
1 cup ice cubes
1/2 large banana, peeled, sliced
1 tablespoon (or more) maple syrup
Fresh raspberries, blackberries, or strawberries (for garnish)

Preparation

  1. Combine first 4 ingredients in blender. Add 1 tablespoon maple syrup and blend until smooth, adding more maple syrup to taste, if desired. Pour smoothie into 2 glasses. Top each smoothie with berries and serve.

Nutrition Per Serving

Per serving: calories
144; total fat
2 g; saturated fat
1 g; cholesterol
5 mg; fiber
3 g
#### Nutritional analysis provided by Bon Appétit
TagsSmoothieBeveragesBerryFruitBananaGluten FreeNut FreeVegetarianEasyQuick5 Ingredients or FewerNo-CookBlenderBon Appétit
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