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Apricot-Yogurt Dressing

Spoon this dressing over fresh fruit, such as melon or pineapple, when you want a pretty side salad or a light dessert.

Recipe information

  • Yield

    Serves 10; 2 tablespoons per serving

Ingredients

1 cup fat-free plain yogurt
1/4 cup all-fruit apricot spread
2 teaspoons honey
1/2 teaspoon vanilla extract

Preparation

  1. Step 1

    In a small bowl, whisk together all the ingredients. Cover and refrigerate until needed.

  2. Nutrition Information

    Step 2

    (Per serving)

    Step 3

    Calories: 35

    Step 4

    Total fat: 0.0g

    Step 5

    Saturated: 0.0g

    Step 6

    Trans: 0.0g

    Step 7

    Polyunsaturated: 0.0g

    Step 8

    Monounsaturated: 0.0g

    Step 9

    Cholesterol: 1mg

    Step 10

    Sodium: 19mg

    Step 11

    Carbohydrates: 7g

    Step 12

    Fiber: 0g

    Step 13

    Sugars: 6g

    Step 14

    Protein: 1g

    Step 15

    Calcium: 49mg

    Step 16

    Potassium: 64mg

  3. Dietary Exchanges

    Step 17

    1/2 other carbohydrate

American Heart Association Low-Salt Cookbook, 4th Edition
TagsSalad DressingSaladApricotStone FruitFruitYogurtDairySideBrunchBreakfastVegetarianNut FreeGluten FreeMeal Prep5 Ingredients or FewerQuickEasyNo-CookCookbooks
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