Yogurt

(Coriander, Ginger, and Chili Lassi)Lassi is a refreshing yogurt drink that is very popular in its native India and Pakistan.

Yogurt drinks, known as lassi in India, Pakistan, Sri Lanka, and Bangladesh, are served in New York City's numerous Indian restaurants. Salty and sweet versions accompany spicy meals to cool the heat.

Can be prepared in 45 minutes or less.

This recipe can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.

Use this dressing on hardy salad greens, such as romaine or spinach.

Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.

Inspired by the ancient cuisine of Indian kings and queens, this from Appam Restaurant's owner-chef Irene Trias bursts with exotic flavors, yet it is light, refreshing and very kind to the heart.

This take on classic Caesar salad uses nonfat yogurt in place of oil and egg (or oil and mayonnaise) for a lean but creamy dressing that is enhanced by grated Parmesan.