Oat

"Never have I tried a homemade bread as light and delicious as the honey-oat loaf at The Green Mountain Inn in Stowe, Vermont," writes Rebecca Rothaug of Westbury, New York. "With your help, I would like to share this bread with my family and friends." Serve slices of this tender, slightly sweet bread with plenty of butter and honey.

You can bake this apple oatmeal crumble (with the oven rack in the upper third of the oven) and roast the tomatoes (on the rack in the lower third) for this low-fat menu at the same time.

This bread is adapted from Jean Lemlin's recipe, from our March 1994 issue.

"I used to live in New York, and once, several years ago, I stopped by Olive's sandwich shop in SoHo with a friend," writes J-R John of Philadelphia, Pennsylvania. "After lunch I bought one of the 'cowboy cookies'; this was an extra-large and especially good chocolate chip cookie. I've never forgotten it."

The unusual combination of mushrooms and dried apricots makes for a delicious and earthy soda bread.

The "alternative" is the addition of oat bran.

In the 1600s, "flapjack" referred to a thick pancake that was cooked on a skillet and turned by being tossed (flapped). By the 1930s, it had come to mean a biscuit like this, made from rolled oats, syrup and butter--sort of the granola bars of their day. They're the perfect thing to have with a cup of tea or coffee.

"When we visit our daughter at Amherst College in Massachusetts, my husband and I stay at The Lord Jeffery Inn," says Caroline I. Cameron of Washington, D.C.."The granola at breakfast is terrific. I would be grateful if you could get the recipe from their chef so that I can surprise my husband by making the granola at home." This granola can also be enjoyed as a snack with the addition of chocolate chips. You could sprinkle it over ice cream, too.

Fresh cranberries are usually sold only from November through January. So freeze a few extra bags to make this anytime.

Active time: 10 min Start to finish: 1 1/4 hr

Prepare a batch of this breakfast dish and store it in the refrigerator. Then simply reheat single servings in the microwave.

This recipe was developed from a banana muffin that had a similar crumbly top. When I saw Stephan eat the top and pick out the banana chunks, I realized a new dessert would be healthier, moister, and better appreciated. I was right, but be sure to serve this very warm and don't use very old, overripe bananas — the taste becomes a little intense for children. Mash and freeze such overripe bananas in a plastic container for a banana bread or other similar confections.

This Swiss staple known as Birchermüesli can be a healthful breakfast or snack. Can be prepared in 45 minutes or less, but requires additional unattended time.

These delicious waffles will propel you guilt-free through the morning.

The oatmeal and nut mixture in this dessert is usually baked on fruit; here, it is cooked on its own, then layered with currants and a pudding made with Baileys Original Irish Cream.