Leafy Greens
Green Juice
Chef Hugo Bolanos of Los Angeles' Hotel Bel-Air shared this recipe exclusively with Epicurious. His turmeric-infused green juice features apples, celery, kale, and parsley but it's a flexible recipe, so feel free to experiment with different veggie combinations. Bolanos recommends swapping in Japanese cucumber for the celery, and substituting Swiss chard for the kale.
Thai Salad with Whole Grain Brown Rice and Chicken
Peanut butter, ginger and fresh basil bring out the Thai character of this tasty rice-and-chicken salad
Caraway Cabbage Chips with Dill Yogurt
Cabbage is my new favorite vegetable chip—especially sprinkled with toasted caraway and dipped in yogurt.
Creamed Swiss Chard with Lemony Breadcrumbs
Unlike a heavy béchamel, this streamlined cream sauce won't mask the earthy-sweet flavor of the greens.
Irish Channel Corned Beef and Cabbage
In the melting pot of New Orleans culture, our Irish heritage is one of the lesser-known components. However, the Irish played a pivotal role in the history and development of this great city. Lauren's ancestors' landing here can be traced to the year 1825.
Today, many Irish pubs are scattered around town, and we refer to the area where many immigrants settled as the Irish Channel. Every year, in addition to attending local St. Patrick's Day parades and festivities, we like to celebrate the Irish by making this recipe.
Kimchi-Style Sautéed Cabbage
A nice alternative to its fermented cousin; put this on pork chops or fish.
Bistro Steak with Buttermilk Onion Rings
Here's how to time this: Have the salad and onion ring components ready before you cook the steak and the sauce, then keep the sauce warm while you fry the onions. Toss the salad at the last moment.
Spicy Kimchi Tofu Stew
This fiery Korean stew is my weekend detox. It's spicy, clean, and capable of reversing any damage the previous night may have caused.
Cabbage and Asian Pear Slaw
This hits all the notes of a great slaw: creamy, tangy, and crunchy.
Freekeh Salad with Chicken and Kale
If you can't find freekeh, use another whole grain, like spelt or rye berries.
Sashimi Salad with Soy and Orange
Super-healthy and really light, this beautiful salad is bright-looking and -tasting. These days it's not too difficult to find great-quality raw salmon. If you ask your local market for sushi-grade salmon, its freshness will be guaranteed. Once you have found the salmon, the hard work is done.
Korean Steak Tacos
Koreans celebrate the first one hundred days of life, so for my son, Hudson's, hundredth-day party, we had a bash with lots of Korean food. The next day, with my taste buds toned and thinking of the great Korean tacos I've devoured at food trucks in Los Angeles, I created this version. The marinade for the steak is to die for. I guarantee you'll want to try it with Korean-style short ribs, pork tenderloin, and grilled chicken.
A little planning and prep a day ahead is a great way to save time on hurried weeknights. This steak gets even better with an overnight marinade, so you could marinate it on Monday, and it's ready to grill on Tuesday night. If you're doing it all on the same night, use the marinating time to multitask—prep your vegetables and whip up the guacamole. You'll be surprised how quickly it comes together.
Pear and Spinach Salad with Parmesan Vinaigrette
Tender spinach is tossed with sliced fennel bulb and sweet pears in this simple salad that delivers complex flavor. Make it an entree salad by adding 4 ounces of grilled chicken per person.
Crispy Chicken Cutlets with Pears, Shallots, and Wilted Spinach
This simple weeknight dinner brings together the natural sweetness of pears with earthy spinach and juicy chicken cutlets in a simple dish with explosive flavor.
Crunchy Vegetable Salad with Pears and Creamy Cheddar Dressing
From the kitchen of food blogger Hilary Finch Hutler of tummyrumblr.com comes beautiful and fresh take on a classic salad combination: fruit, nuts, and cheese. Toasted hazelnuts are the perfect match for sweet, ripe pears, and finely grated vintage cheddar cheese adds plenty of interest to the classic buttermilk dressing.
Asian Style Chicken and Pear Lettuce Wraps
These lettuce wraps put a fresh, modern spin on a favorite Asian appetizer. Spiced with chili sauce, ginger, and garlic, this dish will leave you craving more!
Crispy Spring Rolls with Spicy Tofu, Vegetables, and Toasted Nuts
I love visiting Buddhist temples in Asia, not for religious reasons but because I enjoy the food served in their restaurants. This recipe was inspired by the fried vegetarian spring rolls I ate at the Shaolin Temple.
While I enjoy crispy fried spring rolls, I dislike their high calorie count and the mess from deep-frying them. I found that by brushing a little olive oil on these rolls and broiling them in the oven, they came out just as crispy and delicious.
Angry Shrimp
Fiery chipotle gives a kick, and the iron in shrimp keeps you high-energy.
Tuscan Lasagna
Spinach and lowfat ricotta make it hearty—and good for you.