Fish

When you don’t have the time, energy, or inclination to braise a whole fish, try this simpler, faster version; the flavors are much the same. Serve this over rice.

About as far from the classic “American” mashed potatoes as you can get, these are equally rich (especially with the butter), but far more flavorful. They’re great with simple roasted meat or poultry but are not for the faint of heart.

The presence of artichokes in Liguria (the “Italian Riviera”) is enough to make you envious; they’re everywhere, they’re good, and everyone seems to know what to do with them. Here’s a simple dish, assuming you can get your hands on some good artichoke hearts. This is wonderful with either crusty bread or a simple rice dish, like Rice with Onions, Garlic, and Herbs (page 518). See page 98 for squid cleaning instructions if you need them.

I have been making this dish for more than thirty years—it’s one of the first South Asian recipes I learned—and I’ve never stopped loving it. After having a similar preparation in Delhi, I loved it even more. Basically, you coat shrimp with a spicy mix, then with a simple batter. Originally it was deep-fried, but shallow-frying, which uses less oil and makes less of a mess, works just as well. Don’t limit yourself to shrimp here; any seafood— scallops, oysters, clams, or fish fillet—will work wonderfully. Cooking time will remain about the same in almost every case.

A great cool salad, especially wonderful if you use fresh horseradish. (If you never have, buy just a small piece of the root, which looks like a tree root; peel and grate it, being careful not to get any of its juices in your eyes.) You can prepare the fish and dressing ahead of time and toss together immediately before serving.

The definition of a classic Niçoise salad is often contested, especially now that it is so popular at cafés and restaurants. It is, however, essentially a country salad, so the ingredients depend on what is in season. The basics of this rough country salad are lettuce, hard cooked eggs, anchovy fillets, black olives, tomatoes, and garlic in the dressing. Most people add tuna, too, but you can consider it optional. Among the myriad other possible additions are cooked green beans, potatoes, and artichoke hearts, raw or roasted bell pepper, capers, and basil.

A well-known standard, this marinated salad combines the sweetness of peppers with the saltiness of anchovies and capers, using a good olive oil to tie all the flavors together. You can use jarred roasted peppers (“pimientos”) for this if you like. Canned or jarred piquillo peppers (page 47) are better, but still not as good as peppers you roast yourself. The best anchovies commonly available are sold in jars, packed in olive oil. It’s best to make this salad ahead of time so the flavors marry. Eat this at lunch, as a starter, or as a side dish with something flavorful, like Beef Stew with Dried Mushrooms (page 380).

This classic combination of beans and tuna is great when made with white beans that have been cooked with garlic and other spices, like White Beans with Garlic (page 441). If you use bland or canned or frozen beans, jack up the seasonings here; add, for example, a bit of garlic, some fresh thyme, and/or a little cayenne. A great picnic recipe, this can be made well in advance; note the green bean and salami variations, which are also good. Any of these salads would be great toppings for Crostini (page 41) as well.

A simple summer salad that is best with tomatoes that have just started to ripen. You can also toss this salad into hot or leftover pasta for a quick hot dish or pasta salad.

You might think Caesar Salad is American, but legend has it that it was invented in Tijuana in the 1920s by an Italian named Caesar Cardini, who originally called it “aviator’s salad” because so many of the U.S. Air Force pilots based in San Diego loved it. In any case, the secret to a great Caesar salad is making sure everything is as fresh as you can get it—this includes the eggs and lettuce—and the best quality possible: freshly grated (and real) Parmesan and good anchovies, packed in either salt or olive oil.

Though the fish industry is more factory oriented than ever, you can still grab a few heads and racks (skeletons) from fishmongers for free, even at supermarkets. All you have to know is that usually you want white-fleshed fish, without their guts (which are strong tasting) or gills (which are bitter). Once you have those, you can make good fish stock in less than an hour.

One of those wonderful from-the-pantry pasta dishes that can be prepared in the time it takes to boil the water and cook the pasta. Canned tuna is not only acceptable but necessary; but the ideal tuna here would be that taken from the tuna’s belly, the fattiest part, and cured (preferably by your Sicilian grandmother) in great olive oil. Assuming you don’t have that, buy tuna packed in olive oil from Italy or Spain. (In a serious specialty store, you might find belly tuna—probably labeled ventresca—packed in olive oil. It’s dynamite.) What you’re looking for is dark, soft meat that will flake nicely and add its rich flavor to the sauce.

There are several types of pasta sauce based on walnuts in northern Italy, including the one on page 550; this is among my favorites. It also happens to be the easiest. If you like, you could throw in a tablespoon of capers, too.

A Ligurian specialty, usually made with “stamped” pasta—pasta that is rolled out and then cut with dies in special designs. You can use any cut pasta for this, though perhaps it’s best with fresh pasta like malfatti (page 542). If you have Tapenade (page 604), simply stir it into any tomato sauce to get the same effect.

Every seaside culture has its own fish stew, but in the West, bouillabaisse is the best known. Older recipes are quite specific about the kind of fish and the technique, but in my experience bouillabaisse, no matter how wonderful, is neither more nor less than a highly seasoned soup made with the day’s catch. So vary this recipe according to what you find at the store (or what you bring home from a day’s fishing).

A simple version of Bouillabaisse (page 138) that uses only one type of fish and is thickened by aïoli, the wonderful garlicky mayonnaise of Provence and Liguria (also called “the Italian Riviera”). Ask your fishmonger to gut and fillet the fish and to give you the head and bones for the stock, which of course can be made in advance. (Within limits you can use as many heads and bones as you like. See Fish Stock, page 161.) Serve this stew with crusty bread and a salad.

Quite similar to the beef soup recipe on page 145, except at the outset, when shallots are browned to give the soup a little extra color and complexity.

This is the sambal traditionally served alongside Nasi Lemak, usually at breakfast; you might prefer these as a cocktail snack. For more about dried anchovies, see page 25.

The key to good tapenade, not surprisingly, is good olives. I like the oil-cured kind for this, but they must not be too dried out or they become unpleasantly acrid, and no amount of olive oil can save them. So taste one before buying. (Regular canned black olives are fine too if you can’t find olives in bulk.) In Provence, considered its home, tapenade is used mostly as a spread for plain toasted bread or Crostini (page 41). But it’s also great as a dip for raw vegetables, on sandwiches of any type, or as a quick spread to put on meat or fish before roasting or after grilling or broiling. It will keep, refrigerated, for about a month; always bring back to room temperature before serving.

Obviously not a sauce for everyone. But in Liguria, where it seems people eat anchovies daily, it’s popular. An incredibly easy sauce to spice up grilled chicken or fish—swordfish, for example—whether hot or cold.