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Fish

Spicy Blackened Catfish

Can be prepared in 45 minutes or less.

Avocado and Smoked Salmon Soup

Can be prepared in 45 minutes or less but requires additional unattended time.

New Potatoes Stuffed with Smoked Salmon and Horseradish

Round out this collection of sophisticated hors d'oeuvres with oysters on the half shell and purchased chicken liver pâté accompanied by crackers. Chilled Champagne and dry Martinis are perfect with these easy appetizers.

Olive and Fennel Tuna Melts

Can be prepared in 45 minutes or less.

Glazed Grilled Salmon

For a nice accompaniment to the fish, try steamed baby red potatoes and a crunchy cucumber and snow pea salad. Think ahead for dessert: Grill some thick pineapple slices before you cook the salmon; after the meal, top the pineapple with tropical fruit sorbet (such as mango) and a generous splash of rum.

Grilled Swiss Cheese, Tuna and Red Pepper Sandwiches

Can be prepared in 45 minutes or less.

Triple Seafood Chowder with Dill

A make-ahead smoked salmon butter and some fresh cod dress up clam chowder beautifully for company. Team the stew with a favorite coleslaw and warm buttermilk biscuits for a cozy winter meal.

Norwegian-Style Poached Salmon with Anchovy Butter

Can be prepared in 45 minutes or less.

Turkish Sauteed Sea Bass with Almond Tarator

Tarator, a creamy nut and garlic blend, is one of Turkey's finest sauces. It traditionally enhances cooked vegetables, fish or shellfish, and it is also a lovely dip for pita bread. Although the true tarator uses hazelnuts, local cooks often make it with whatever nut grows in their area.

Parchment-Baked Sea Bass with Morels and Red Wine Sauce

This flavorful entrée is very low in fat.

Pan-Seared Red Snapper in Ginger Broth

Can be prepared in 45 minutes or less.

Orange Roughy à la Greque

Using a low-fat cheese such as feta makes for a rich but lean topping. The newer feta cheeses with sun-dried tomatoes and basil are especially good.

Smoked Salmon, Fennel and Goat Cheese Toasts

Goat cheese and fennel prove to be the perfect partners for smoked salmon. Pour glasses of Champagne or Sauvignon Blanc.

New England Fish Cakes with Herbed Tartar Sauce

Serve with: Pickled beets and baby potatoes sprinkled with parsley. Dessert: Lemon bars from the bakery.
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