Cheese

WHY IT’S LIGHT Only one side of the chicken is breaded here, and an egg white instead of a whole egg is used to bind the whole-wheat crumbs to the meat. Serve the chicken with a side of whole-wheat spaghetti tossed with olive oil and fresh herbs, or a simple salad.

GOOD TO KNOW When tucking into heartier dishes and casseroles, such as these pillowy potato dumplings, keep portions in check by preparing individual servings in separate baking pans. Vacuum-sealed packages of gnocchi are found in the pasta aisle as well as the refrigerator or freezer section of larger grocery stores. There’s no need to thaw frozen gnocchi before cooking.

FLAVOR BOOSTER With its tangy flavor and crumbly texture, a little feta cheese goes a long way. Use it to add oomph to salads such as this one, which is bulked up with cucumber, cabbage, shallot, and fresh parsley.

GOOD TO KNOW Sweet-tasting butternut squash is easier to prepare than some other hard-skinned winter squashes, and is even sweeter when roasted until it caramelizes. It’s also extremely versatile: Toss it into a salad, slice it into “fries” and dust with spices, or drizzle roasted haves with maple butter.

FLAVOR BOOSTER Naturally sweet, pears become even more so when baked until very tender. They are delicious on their own or topped with a dollop of rich mascarpone cheese and crumbled almond-flavored cookies for a slightly more lavish treat.

If you choose to bake only one cookie from this collection, make it these bites. The crisp cookie base provides the perfect contrasting setup to the luscious caramel-flavored dulce de leche—caramelized milk—hidden under the creamiest cheesecake layer. The final snazzy drizzle of dulce de leche is not essential, we know, but it makes the bites downright irresistible.

Think of these as the best part of French onion soup minus the broth. Better yet, they're in a form that's much easier to eat than the soggy wet bread, weighed down with cheese, that usually tops crocks of onion soup. Don't be surprised if these disappear before you get a chance to sample one yourself!

Pesto is a traditional pasta sauce, but it is also a delicious sauce for grilled vegetables and chicken, salads, and pizzas, and a perfect final flavoring to a bean and vegetable soup.

Quesadillas, cheese-filled tortillas cooked until crisp and melted, are a simple quick pick-me-up. They are a standby for hungry kids after school. Served with rice, beans, and salsa, they make a complete lunch or dinner.

This pie makes a good picnic breakfast.

This gratin (macaroni and cheese by another name) is good to make when you find yourself with the ends of several types of cheeses. Almost any cheese works, except mozzarella, which gets a little stringy, and blue cheeses, which can take over the dish. I love Gruyère for macaroni and cheese, and cheddar, Jack, and Cantal are all good, too.

This recipe is for a simple filling that works equally well as a stuffing for cannelloni or squash blossoms. The stuffed blossoms can be poached or baked.

The difference between good lasagna and divine lasagna is making it with silky, fresh pasta.

A panade is a thick soup made of layers of bread, vegetables, and cheese moistened with broth or water and baked until soft and golden. This onion panade is a hearty, homey soup bursting with sweet onion flavor.

Rocket and arugula are both common names for the spicy salad plant Eruca vesicaria, which has dark green, lobed leaves that taste nutty and peppery.

My friend Lulu from Bandol often serves these—usually the variation with anchovies. Hot from the oven, they are perfection with chilled rosé wine.

Any soft mild white cheese will work here. Fresh goat cheese shaped into logs or rounds, feta, even a stiff yogurt cheese like labneh would work. This cheese makes a nice spread for croutons or a tasty garnish for a salad.