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Bell Pepper

Low-Fat Thousand Island Dressing

Can be prepared in 45 minutes or less.

Beef Fajitas

(Grilled marinated Skirt Steak with Bell Peppers, Onions, and Flour Tortillas)

Sausage and Red Bell Pepper Quiche

Can be prepared in 45 minutes or less.

Island Salsa

For snacking, try this tropical topper with Hawaiian lavash crackers, or serve over grilled chicken.

Roasted Bell Peppers with Basil and Balsamic Vinegar

This simple starter is delicious served with crusty Italian bread.

Grilled Chicken with Goat Cheese Stuffing, Peppers, Onions and Two Salsas

Jalapeño-Cilantro Salsa and Tomato Salsa are colorful accompaniments to this great entrée.

Peperoni Imbottiti

(BELL PEPPERS FILLED WITH CAPERS, OLIVES, ANCHOVIES, RAISINS AND PINE NUTS) This classic starter highlights many of the distinctive flavors of southern Italian cooking. Pour a rich Taurasi-Campania's best red wine-during the meal, or if you prefer something lighter, try to find a red Lacryma Christi del Vesuvio from a top-quality producer.

Eggplant, Potato and Pepper Casserole

Majorcans love to talk about the quality of their vegetables, and this dish of sautéd eggplant, potatoes and bell peppers in fresh tomato sauce, called tumbet, is one of their favorite creations. We suggest serving it with grilled fish or lamb chops, as Majorcans do.

Snappy Red Bell Pepper Dip with Shrimp

You can prepare this brightly colored dip up to two days ahead.

Ropa Vieja

(Braised Beef, Peppers, and Onions) Ropa vieja, or "old clothes," describes the shreds of meat, peppers, and onions resembling a mess of colorful rags. Robust stews such as this Cuban specialty are at the heart of West Indian cuisine.
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